Sweet and barbed Beef Cubes

enormous baked sweet and sour beef cubes. willing used just about culmination of rice.

The ingredient of Sweet and barbed Beef Cubes

1. u00bd cup all-purpose flour, or as needed
2. 1 (3 pound) beef chuck steak, cut into 1 1/2-inch cubes
3. 3 onions, thinly sliced
4. u00be cup water
5. u00be cup ketchup
6. u00bc cup soy sauce
7. 2 tablespoons vinegar
8. 1u2009u00bd tablespoons Worcestershire sauce
9. u00bd pinch white sugar

The instruction how to make Sweet and barbed Beef Cubes

1. Preheat oven to 250 degrees F (120 degrees C).
2. Put flour into a large, sealable plastic bag; increase be credited with beef cubes and seal bag. Shake bag to coat beef in flour; transfer beef to a large casserole dish.
3. summit zenith beef when sliced onions.
4. disconcert water, ketchup, soy sauce, vinegar, Worcestershire sauce, and sugar together in a bowl; pour more than the onion slices. Cover the dish following aluminum foil.
5. Bake in preheated oven until the beef is sadness ample plenty to charisma apart afterward a fork, roughly more or less 3 hours.

Nutritions of Sweet and barbed Beef Cubes

calories: 556.7 calories
carbohydrateContent: 41.7 g
cholesterolContent: 157.9 mg
fatContent: 20 g
fiberContent: 3.6 g
proteinContent: 51.6 g
saturatedFatContent: 7.7 g
servingSize:
sodiumContent: 1579.9 mg
sugarContent: 18.5 g
transFatContent:
unsaturatedFatContent: